April Yoga Retreat: Global Journeys and Inspirations..

Hi Everyone...

One guest on our recent February Retreat in Byron Bay was a lucky Retreat Prize Winner who bought along her husband, a complete newbie to yoga. It's always lovely sharing yoga with someone whose never tried it before and these two certainly soaked in the deep rest needed to restore and regenerate - away from their 7 children. You can click here to see some photos. Everyone left relaxed, energised and glowing.

Morning yoga at Byron Bay

Each day on retreat is a deeply restorative journey towards our relaxed and connected self with inspirational morning Radiance Yoga and afternoon Restoration Yoga, beautiful daily guided beach and nature walks, nourishing massage, all-organic meals and juices, guided meditations, sound healing, yoga nidra and a range of other healing art classes to slow down and regenerate...

Our yoga hall on retreat in Byron Bay...

April Byron Bay Radiance Yoga Cleanse Walk Restore Retreat:

Our next upcoming Byron Bay Retreat is our 5 night all-inclusive April Yoga Cleanse Walk Restore Retreat from Friday 5th to Wednesday 10th April with Single and Twin Share rooms available. You can click here for more retreat details or reply to this email with any questions. We'd love to share this journey with you.

One of the Single Rooms on our Byron Bay Retreat

BEFORE & AFTER inspiration:

Do you love the space and awareness yoga posture adjustments and modifications give? In the first Downward Facing Dog Posture below the feet and hands are close together and the posture is looking compressed. In the AFTER posture with the hands slightly raised there's more access into the shoulders allowing the arms and trunk to lengthen. With the feet stepped further back there's more length in legs and more balance, space and lightness through the whole body. Such a freeing difference...

 

DEEP REST:

There's a time for doing and a time for deep rest. On all Radiance Retreats the afternoon practice is a dedicated Restoration Yoga Class where we settle in to postures like this Supta Baddha Konasana where the head, neck, trunk, arms and thighs are fully supported to allow the body to release holding and tension and to deeply relax. You can see how quiet the nervous system and mind are. Such a good place to be for 10 -20 min deep rest. Thanks for demonstrating so quietly Adrienne xxx


2019 RETREATS in Byron Bay, Bali, New Zealand & Europe:

Radiance Yoga Cleanse Walk Restore Retreat, Byron Bay
Fri 5th - Wed 10th April 2019

This all-inclusive 5 night retreat is a time to deeply rest and regenerate combining inspirational morning Radiance Yoga with afternoon Restoration Yoga and beautiful daily beach and nature walks, evening yoga nidra, meditations, massage, organic meals and more staying in a beautiful ocean views retreat...

 


Radiance Yoga Cleanse Walk Restore Retreat, Byron Bay
Fri 6th - Wed 11th September 2019

This all-inclusive 5 night retreat is a time to deeply rest and regenerate with morning Radiance Yoga, afternoon Restoration Yoga , inspiring daily beach and nature walks, yoga nidra, meditations, massage, organic meals and more staying in a beautiful ocean views retreat...

 

 

 

 


Bali Yoga Spa Wellness Retreat
Sat 25th - Fri 31st May 2019

Our deeply pampering 6 night Retreat in Ubud combines morning and afternoon yoga with luxurious 5 -star spa visits and treatments, beautiful walks, sound healing, meditations. temple visits and more staying at the lovely Honeymoon Guesthouse...

 


Pyrenees Yoga Hike Restore Retreat, South West France
Sept/Oct 2019 date coming soon...

If you love yoga, hiking, beautiful mountains and nature immersions then this stunning 6 night retreat journey is for you.

 

 

 


New Zealand Yoga Hike Restore Retreat, South Island
Sun 19th - Thu 24th October 2019

 

Our stunning all inclusive 5 night New Zealand Retreat journey combines dedicated morning and afternoon yoga with beautiful daily hikes, nature walks, delicious vegetarian meals, evening yoga nidra, meditation and some silent walking for deep rest staying in a lovely mountain lodge...

 

 

 

 


Radiance Yoga Cleanse Walk Restore Retreat, Byron Bay
Fri 1st - Wed 6th November 2019

This all-inclusive 5 night retreat is a time to deeply rest and regenerate with morning Radiance Yoga, afternoon Restoration Yoga , inspiring daily beach and nature walks, yoga nidra, meditations, massage, organic meals and more staying in a beautiful ocean views retreat...

 

 


New Zealand Yoga Hike Restore Retreat
Sun 1st - Fri 6th December 2019

This all inclusive 5 night New Zealand Retreat journey combines dedicated morning and afternoon yoga with beautiful daily hikes, nature walks, delicious vegetarian meals, evening yoga nidra, meditation and some silent walking for deep rest staying in a lovely mountain lodge...

 


NYE Yoga Cleanse Walk Restore Retreat, Byron Bay
Sat 28th Dec 2019 - Thu 2nd Jan 2020

Being on retreat at the close of the year to welcome the new year relaxed, healthy, strong, clear and connected is powerful and affirming. This years NYE Retreat is a 5 night journey staying in a beautiful ocean views retreat.

 

 

 


DOWNLOAD RADIANCE VINYASA YOGA CLASSES:
You can click here to download the two 30 min Radiance Vinyasa Yoga classes. Good news for those who no longer have DVD players and have yet to try these beautiful flowing practices filmed on Byron Bay beaches. Oldies but goodies!


 


I look forward to sharing a retreat journey with you...

Jessie & the Radiance facilitators...


"Radiance comes from within, manifesting as shining skin, hair and eyes.
Radiance Retreats are a complete renewal"

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