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2010 BYRON BAY
EASTER YOGA CLEANSE & PAMPER RETREAT
Fri April 2nd - Tues 6th
5 days / 4 nights
All inclusive. Cost: Aus $1497 twin share, $1845 single (gst included)
click HERE to register for your retreat
This inspirational easter yoga retreat with Jessie Chapman & facilitators combines twice daily yoga and meditation with beach walks, gourmet organic vegetarian meals & cleansing juices, a 1 hour healing massage and a beautiful natural setting for complete relaxation and renewal. Byron Bay beaches are close by and there’s plenty of time to relax around the freshwater pool, receive in-house holistic spa treatments and simply relax in the peaceful surrounds.
The location is Sangsurya Retreat, a beautiful 10 acre retreat minutes drive from Byron Bay and the beaches. It features a large wooden floor yoga space, a freshwater swimming pool with coastal views and a relaxing dinning and lounge area.
Offering complete renewal for body mind and spirit, each day begins with yoga to develop a flexible, strong, healthy body, cultivating relaxed deep full breathing, inner peace and stillness. In the afternoons we gather for restoration and relaxation yoga going deeper into the experience of yoga's healing qualities.
Yoga is taught by Jessie Chapman who's inspirational classes are designed for all levels from the beginner to the more experienced practitioner. Yoga assistants give individual adjustments in the classes and special attention is given to complete beginners. Jessie has been practicing yoga since 1991 and teaching since 1996. Click here to read more about Jessie, the yoga and the Radiance Retreat facilitators.
Other retreat classes include pre lunch core strength classes to target weak abdominal and lower back muscles, guided meditations, kirtan (chanting), nutrition and healthy lifestyle talk, yogadance and evening yoga nidra for a restful sleep.
a sample day:
6.30 am - morning yoga
9.00 am - cleansing juice and healthy buffet breakfast
free time / spa / pool / relax / walk / massage
1 pm – core strength class / meditation
1.30 pm -healthy buffet lunch
free time / walk / spa / pool / relax / massage
5 pm- afternoon yoga / other
7 pm - gourmet vegetarian dinner
8.30 pm - yoga nidra (guided lying down relaxation) / other
cost:
$1497 Twin Share Room - with air-con & ensuite bathroom
$1845 Single Room - with air con & ensuite bathroom
If booking twin share we put you in a room with a same sex person
Accommodation is in lovely hand built houses and cabins, each with their own unique flavour, that surround the yoga hall and pool.
retreat inclusions:
4 nights accommodation
1 hour massage or Reiki Healing
All organic vegetarian meals & cleansing juices
Morning and afternoon yoga with Jessie Chapman
Guided beach walks and swims
Meditation
Core strength classes
Kirtan,
yogadance and other classes...
Extra massage, Reiki & beauty treatments are available in-house. A complete spa menu will be emailed to you upon booking. Bicycles can be hired in Byron Bay.
check-in and check-out: arrival time on the first day is from 10 am onwards with a healthy buffet lunch available between 12 pm and 3 pm. The first yoga class and formal group welcome is at 4 pm - allowing you time to arrive, get settled into your room, eat well and perhaps have a massage or a swim before yoga. Due to flights people arrive at all different times in the day but aim to be there as early as possible so you have time to relax before yoga. Check-out of the resort and retreat end is 12 midday on the last day.
getting here: upon booking a map is e-mailed to you with detailed instructions on how to get here by car. For those travelling by plane details are given re easy bus transfers direct to the retreat centre from either Coolangatta International Airport, Ballina Domestic Airport or Brisbane International Airport.
click here to Register for your retreat |
